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Staying safe at home

By working or learning from home, you’re helping to keep our community safe — but it’s important to stay healthy even when you’re limiting your contact with others. Here’s how to make your mental and physical health a priority.

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Setting up a remote workspace Learn More

Working from home isn’t as easy as it seems — so McMaster HR has some useful tips for setting up a safe, comfortable remote workspace.

Mental health and well-being resources Learn More

The pandemic has challenged everyone’s mental health. We’ve got some tips and resources to help you cope.

How to work at home safely Play Video

Peter Keir, a professor of kinesiology, provides some tips for working from home safely and comfortably.

Student Wellness Centre counselling services Learn More

Are you a student? Are you stressed? The Student Wellness Centre offers counselling as well as wellness and resiliency programs.

Guidelines for self-isolation Learn More

Do you have to quarantine, or are you caring for someone in self-isolation? Follow these guidelines from Public Health Ontario.